The Beginning
of
7 Buddhas Yoga & Massage Journey
Dear visitor, thank you for having a look at our website 7 Buddhas Yoga and Massage Center Paphos.
I am Ernestos, an experienced Massage Therapist, Yoga Teacher, and Yoga Therapist in Paphos, and a firm believer in taking a holistic approach to healing through Yoga and Massages.
If you wish to visit our Yoga and Massage center in Paphos here is our address on
After a slipped disc operation, I had to discover myself in a very bad condition.
2 months in hospital, 69 kg discharged from hospital, and 1 year later 125 kg.
The disk between L5 - S1 "disappeared", and vertebrae moved apart and fused.
I found a way out of this bad situation by myself and with YOGA!!! I want to spread my self-experience and well-founded knowledge about the human body and its well-being, with Yoga and Massage Therapy.
Through my daily practice with Yoga and Massages, I strive to align clients' muscular condition and promote well-being to keep body, mind, and spirit healthy.
I started to build up 7 Buddhas Yoga and Massage Center 6 months before Corona, alone.
Nowadays I found a team of great therapists, working with me together 🙏
At 7 Buddas Yoga and Massage Center, Paphos, Cyprus, you will find the tailored treatment for your needs!
Welcome to Cyprus, Paphos, welcome at 7 Buddhas!
Muscles can be pretty peculiar; they are designed to contract rather than stretch. For the body to remain healthy, the Agonist and Antagonist must work together in harmony and achieve balance. In today's fast-paced world, it's challenging to maintain healthy muscles without stretching them! A mere 10 stretch hardly qualifies as effective stretching! Although stretching isn't enjoyable for most, including myself, it is essential. My entire body stretching routine takes over two hours every other day, with each stretch held for four minutes. But don't worry - you don't have to do that! Just incorporate stretching into your daily routine!
How can I feel better?
Come to 7 Buddhas Massage and Yoga Center Paphos and find out!